Head-to-Head Analysis

Salt & Vinegar Veggie Straws vs Ranch flavored Tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
VS
Package of Ranch flavored Tortilla chips

Ranch flavored Tortilla chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
3.6g
25g
Fat
28.6g
3.6g
Protein
7.1g
2.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Salt & Vinegar Veggie Straws and Ranch flavored Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Veggie Straws is the more energy-dense option here, packing 0 more calories per 100g than Ranch flavored Tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & Vinegar Veggie Straws takes the lead with only 0g of sugar per 100g, whereas Ranch flavored Tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Veggie Straws or Ranch flavored Tortilla chips?

It depends on your goals. Salt & Vinegar Veggie Straws has 500 calories, while Ranch flavored Tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Veggie Straws vegan?

No, Salt & Vinegar Veggie Straws is not certified vegan.

What is the calorie difference between Salt & Vinegar Veggie Straws and Ranch flavored Tortilla chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.