Salt Yodada vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salt Yodada

Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing Salt Yodada and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salt Yodada is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Salt Yodada or Organic Pumpkin Seeds?
It depends on your goals. Salt Yodada has 0 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Salt Yodada vegan?
No, Salt Yodada is not certified vegan.
What is the calorie difference between Salt Yodada and Organic Pumpkin Seeds?
There is a difference of 170 calories per 100g between the two products.




