Head-to-Head Analysis

Salted 313 urban chips vs Cheez it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted 313 urban chips

Salted 313 urban chips

Not Vegan
VS
Package of Cheez it

Cheez it

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
0g
25g
Fat
25g
7.1g
Protein
10g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Salted 313 urban chips and Cheez it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted 313 urban chips is the more energy-dense option here, packing 0 more calories per 100g than Cheez it. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salted 313 urban chips or Cheez it?

It depends on your goals. Salted 313 urban chips has 500 calories, while Cheez it has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted 313 urban chips vegan?

No, Salted 313 urban chips is not certified vegan.

What is the calorie difference between Salted 313 urban chips and Cheez it?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.