Head-to-Head Analysis

Salted butter vs Complete Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted butter

Salted butter

Not Vegan
VS
Package of Complete Protein

Complete Protein

Not Vegan
Nutritional Facts (per 100g)
714.3 kcal
Energy
93.3 kcal
0g
Sugars
2g
78.6g
Fat
2g
0g
Protein
13.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Salted butter and Complete Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted butter is the more energy-dense option here, packing 621 more calories per 100g than Complete Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted butter takes the lead with only 0g of sugar per 100g, whereas Complete Protein contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted butter or Complete Protein?

It depends on your goals. Salted butter has 714.28571428571 calories, while Complete Protein has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Salted butter vegan?

No, Salted butter is not certified vegan.

What is the calorie difference between Salted butter and Complete Protein?

There is a difference of 621 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.