Head-to-Head Analysis

Salted Caramel vs Chocolate Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of Chocolate Syrup

Chocolate Syrup

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
250 kcal
80g
Sugars
60g
0g
Fat
0g
0g
Protein
0g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Salted Caramel and Chocolate Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 83 more calories per 100g than Chocolate Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (80g) compared to the milder Chocolate Syrup (60g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel or Chocolate Syrup?

It depends on your goals. Salted Caramel has 333.33333333333 calories, while Chocolate Syrup has 250 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Chocolate Syrup?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.