Head-to-Head Analysis

Salted Caramel vs Strawberry choc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of Strawberry choc

Strawberry choc

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
596 kcal
48.4g
Sugars
18g
28.4g
Fat
0g
7.2g
Protein
4.2g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Salted Caramel and Strawberry choc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (48.4g) compared to the milder Strawberry choc (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry choc is undeniably the healthier pick.

Looking to build muscle? Salted Caramel offers a protein boost with 7.2g per 100g, outperforming Strawberry choc in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel or Strawberry choc?

It depends on your goals. Salted Caramel has 522 calories, while Strawberry choc has 596 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Strawberry choc?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.