Head-to-Head Analysis

Salted Caramel vs Tootsie Roll minu bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Package of Tootsie Roll minu bites

Tootsie Roll minu bites

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
345 kcal
48.4g
Sugars
58.6g
28.4g
Fat
6.9g
7.2g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Salted Caramel and Tootsie Roll minu bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 177 more calories per 100g than Tootsie Roll minu bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Caramel takes the lead with only 48.4g of sugar per 100g, whereas Tootsie Roll minu bites contains 58.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel offers a protein boost with 7.2g per 100g, outperforming Tootsie Roll minu bites in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel or Tootsie Roll minu bites?

It depends on your goals. Salted Caramel has 522 calories, while Tootsie Roll minu bites has 345 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Tootsie Roll minu bites?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.