Head-to-Head Analysis

Salted Caramel Bites vs Caramel almond & sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Bites

Salted Caramel Bites

Not Vegan
VS
Top Pick
Package of Caramel almond & sea salt

Caramel almond & sea salt

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
500 kcal
21.2g
Sugars
12.5g
14.1g
Fat
40g
3.5g
Protein
15g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Caramel Bites and Caramel almond & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Bites is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Caramel Bites contains significantly more sugar (21.2g) compared to the milder Caramel almond & sea salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel almond & sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Bites or Caramel almond & sea salt?

It depends on your goals. Salted Caramel Bites has 423 calories, while Caramel almond & sea salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Bites vegan?

No, Salted Caramel Bites is not certified vegan.

What is the calorie difference between Salted Caramel Bites and Caramel almond & sea salt?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.