Salted Caramel Built Bar vs Plantain Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Built Bar
Plantain Crisps
The Verdict: Which is Better?
When placing Salted Caramel Built Bar and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel Built Bar is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Caramel Built Bar contains significantly more sugar (8.16g) compared to the milder Plantain Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Crisps is undeniably the healthier pick.
Looking to build muscle? Salted Caramel Built Bar offers a protein boost with 34.7g per 100g, outperforming Plantain Crisps in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Built Bar or Plantain Crisps?
It depends on your goals. Salted Caramel Built Bar has 265 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Built Bar vegan?
No, Salted Caramel Built Bar is not certified vegan.
What is the calorie difference between Salted Caramel Built Bar and Plantain Crisps?
There is a difference of 266 calories per 100g between the two products.
