Head-to-Head Analysis

salted caramel cluster vs Diced Peaches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of salted caramel cluster

salted caramel cluster

Not Vegan
VS
Top Pick
Package of Diced Peaches

Diced Peaches

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
50 kcal
20.4g
Sugars
10g
13.3g
Fat
0g
1.8g
Protein
0.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing salted caramel cluster and Diced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salted caramel cluster is the more energy-dense option here, packing 189 more calories per 100g than Diced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. salted caramel cluster contains significantly more sugar (20.4g) compared to the milder Diced Peaches (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Peaches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: salted caramel cluster or Diced Peaches?

It depends on your goals. salted caramel cluster has 239 calories, while Diced Peaches has 50 calories. Check the detailed table above for sugar and fat content.

Is salted caramel cluster vegan?

No, salted caramel cluster is not certified vegan.

What is the calorie difference between salted caramel cluster and Diced Peaches?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.