Head-to-Head Analysis

salted caramel cluster vs Rainbow Sherbet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of salted caramel cluster

salted caramel cluster

Not Vegan
VS
Package of Rainbow Sherbet

Rainbow Sherbet

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
142 kcal
20.4g
Sugars
23g
13.3g
Fat
2.2g
1.8g
Protein
0.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing salted caramel cluster and Rainbow Sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salted caramel cluster is the more energy-dense option here, packing 97 more calories per 100g than Rainbow Sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, salted caramel cluster takes the lead with only 20.4g of sugar per 100g, whereas Rainbow Sherbet contains 23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: salted caramel cluster or Rainbow Sherbet?

It depends on your goals. salted caramel cluster has 239 calories, while Rainbow Sherbet has 142 calories. Check the detailed table above for sugar and fat content.

Is salted caramel cluster vegan?

No, salted caramel cluster is not certified vegan.

What is the calorie difference between salted caramel cluster and Rainbow Sherbet?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.