Head-to-Head Analysis

Salted Caramel Dark Chocolate vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Dark Chocolate

Salted Caramel Dark Chocolate

Not Vegan
VS
Top Pick
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
270 kcal
48g
Sugars
1g
28g
Fat
11g
4g
Protein
10g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Caramel Dark Chocolate and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Dark Chocolate is the more energy-dense option here, packing 210 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Dark Chocolate contains significantly more sugar (48g) compared to the milder Lentil Bean Crisps Tomato Basil (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Bean Crisps Tomato Basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Dark Chocolate or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Salted Caramel Dark Chocolate has 480 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Dark Chocolate vegan?

No, Salted Caramel Dark Chocolate is not certified vegan.

What is the calorie difference between Salted Caramel Dark Chocolate and Lentil Bean Crisps Tomato Basil?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.