Head-to-Head Analysis

Salted Caramel Flavour Pudding vs Uncrystallized. Candied ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Flavour Pudding

Salted Caramel Flavour Pudding

Not Vegan
VS
Package of Uncrystallized. Candied ginger

Uncrystallized. Candied ginger

Not Vegan
Nutritional Facts (per 100g)
73 kcal
Energy
350 kcal
2.3g
Sugars
77.5g
0g
Fat
0g
10g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Salted Caramel Flavour Pudding and Uncrystallized. Candied ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Flavour Pudding is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Flavour Pudding takes the lead with only 2.3g of sugar per 100g, whereas Uncrystallized. Candied ginger contains 77.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Flavour Pudding offers a protein boost with 10g per 100g, outperforming Uncrystallized. Candied ginger in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Flavour Pudding or Uncrystallized. Candied ginger?

Salted Caramel Flavour Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Flavour Pudding vegan?

No, Salted Caramel Flavour Pudding is not certified vegan.

What is the calorie difference between Salted Caramel Flavour Pudding and Uncrystallized. Candied ginger?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.