Head-to-Head Analysis

Salted Caramel Hot Cocoa vs Sports Drink Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Hot Cocoa

Salted Caramel Hot Cocoa

Not Vegan
VS
Top Pick
Package of Sports Drink Fruit Punch

Sports Drink Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
130 kcal
57.1g
Sugars
31g
11.4g
Fat
0g
0g
Protein
0g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Salted Caramel Hot Cocoa and Sports Drink Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Hot Cocoa is the more energy-dense option here, packing 299 more calories per 100g than Sports Drink Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Hot Cocoa contains significantly more sugar (57.1g) compared to the milder Sports Drink Fruit Punch (31g). If you are monitoring your insulin levels or trying to cut down on sweets, Sports Drink Fruit Punch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Hot Cocoa or Sports Drink Fruit Punch?

It depends on your goals. Salted Caramel Hot Cocoa has 429 calories, while Sports Drink Fruit Punch has 130 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Hot Cocoa vegan?

No, Salted Caramel Hot Cocoa is not certified vegan.

What is the calorie difference between Salted Caramel Hot Cocoa and Sports Drink Fruit Punch?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.