Head-to-Head Analysis

Salted Caramel Hot Cocoa Mix vs Strawberry Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Hot Cocoa Mix

Salted Caramel Hot Cocoa Mix

Not Vegan
VS
Top Pick
Package of Strawberry Applesauce

Strawberry Applesauce

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
66.7 kcal
67.9g
Sugars
15.6g
7.1g
Fat
0g
7.1g
Protein
1.1g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Salted Caramel Hot Cocoa Mix and Strawberry Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Hot Cocoa Mix is the more energy-dense option here, packing 326 more calories per 100g than Strawberry Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Hot Cocoa Mix contains significantly more sugar (67.9g) compared to the milder Strawberry Applesauce (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Applesauce is undeniably the healthier pick.

Looking to build muscle? Salted Caramel Hot Cocoa Mix offers a protein boost with 7.14g per 100g, outperforming Strawberry Applesauce in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Hot Cocoa Mix or Strawberry Applesauce?

It depends on your goals. Salted Caramel Hot Cocoa Mix has 393 calories, while Strawberry Applesauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Hot Cocoa Mix vegan?

No, Salted Caramel Hot Cocoa Mix is not certified vegan.

What is the calorie difference between Salted Caramel Hot Cocoa Mix and Strawberry Applesauce?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.