Head-to-Head Analysis

Salted Caramel Mocha Coffee vs Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Mocha Coffee

Salted Caramel Mocha Coffee

Not Vegan
VS
Package of Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
395 kcal
0g
Sugars
44.7g
0g
Fat
4g
0g
Protein
5.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Salted Caramel Mocha Coffee and Red, White & Blue Crunch Sweetened Corn & Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Mocha Coffee is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Mocha Coffee takes the lead with only 0g of sugar per 100g, whereas Red, White & Blue Crunch Sweetened Corn & Oat Cereal contains 44.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Caramel Mocha Coffee or Red, White & Blue Crunch Sweetened Corn & Oat Cereal?

Salted Caramel Mocha Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Mocha Coffee vegan?

No, Salted Caramel Mocha Coffee is not certified vegan.

What is the calorie difference between Salted Caramel Mocha Coffee and Red, White & Blue Crunch Sweetened Corn & Oat Cereal?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.