Head-to-Head Analysis

Salted Caramel Nut Chewy Bars vs Kroger yellow popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Nut Chewy Bars

Salted Caramel Nut Chewy Bars

Not Vegan
VS
Top Pick
Package of Kroger yellow popcorn

Kroger yellow popcorn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
366.7 kcal
15g
Sugars
0g
30g
Fat
5g
25g
Protein
10g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Salted Caramel Nut Chewy Bars and Kroger yellow popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Nut Chewy Bars is the more energy-dense option here, packing 133 more calories per 100g than Kroger yellow popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Nut Chewy Bars contains significantly more sugar (15g) compared to the milder Kroger yellow popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger yellow popcorn is undeniably the healthier pick.

Looking to build muscle? Salted Caramel Nut Chewy Bars offers a protein boost with 25g per 100g, outperforming Kroger yellow popcorn in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Nut Chewy Bars or Kroger yellow popcorn?

It depends on your goals. Salted Caramel Nut Chewy Bars has 500 calories, while Kroger yellow popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Nut Chewy Bars vegan?

No, Salted Caramel Nut Chewy Bars is not certified vegan.

What is the calorie difference between Salted Caramel Nut Chewy Bars and Kroger yellow popcorn?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.