Head-to-Head Analysis

Salted caramel Nut Clusters vs Stroopwafels Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted caramel Nut Clusters

Salted caramel Nut Clusters

Not Vegan
VS
Package of Stroopwafels Minis

Stroopwafels Minis

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
438 kcal
17.9g
Sugars
31.2g
35.7g
Fat
21.9g
14.3g
Protein
3.1g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Salted caramel Nut Clusters and Stroopwafels Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted caramel Nut Clusters is the more energy-dense option here, packing 98 more calories per 100g than Stroopwafels Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted caramel Nut Clusters takes the lead with only 17.9g of sugar per 100g, whereas Stroopwafels Minis contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted caramel Nut Clusters offers a protein boost with 14.3g per 100g, outperforming Stroopwafels Minis in this category.

Frequently Asked Questions

Which is healthier: Salted caramel Nut Clusters or Stroopwafels Minis?

It depends on your goals. Salted caramel Nut Clusters has 536 calories, while Stroopwafels Minis has 438 calories. Check the detailed table above for sugar and fat content.

Is Salted caramel Nut Clusters vegan?

No, Salted caramel Nut Clusters is not certified vegan.

What is the calorie difference between Salted caramel Nut Clusters and Stroopwafels Minis?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.