Salted Caramel Pecan Chewy Nut Butter Bars vs Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Pecan Chewy Nut Butter Bars
Medjool Dates
The Verdict: Which is Better?
When placing Salted Caramel Pecan Chewy Nut Butter Bars and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel Pecan Chewy Nut Butter Bars is the more energy-dense option here, packing 147 more calories per 100g than Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Caramel Pecan Chewy Nut Butter Bars takes the lead with only 21.7g of sugar per 100g, whereas Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Caramel Pecan Chewy Nut Butter Bars offers a protein boost with 7.9g per 100g, outperforming Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Pecan Chewy Nut Butter Bars or Medjool Dates?
It depends on your goals. Salted Caramel Pecan Chewy Nut Butter Bars has 422 calories, while Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Pecan Chewy Nut Butter Bars vegan?
No, Salted Caramel Pecan Chewy Nut Butter Bars is not certified vegan.
What is the calorie difference between Salted Caramel Pecan Chewy Nut Butter Bars and Medjool Dates?
There is a difference of 147 calories per 100g between the two products.
