Head-to-Head Analysis

Salted Caramel Protein & Fiber Bars vs Toast and peanut butter sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Protein & Fiber Bars

Salted Caramel Protein & Fiber Bars

Not Vegan
VS
Package of Toast and peanut butter sandwich crackers

Toast and peanut butter sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
487.2 kcal
12.5g
Sugars
12.8g
12.5g
Fat
23.1g
25g
Protein
10.3g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Salted Caramel Protein & Fiber Bars and Toast and peanut butter sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Protein & Fiber Bars is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salted Caramel Protein & Fiber Bars offers a protein boost with 25g per 100g, outperforming Toast and peanut butter sandwich crackers in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Protein & Fiber Bars or Toast and peanut butter sandwich crackers?

Salted Caramel Protein & Fiber Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Protein & Fiber Bars vegan?

No, Salted Caramel Protein & Fiber Bars is not certified vegan.

What is the calorie difference between Salted Caramel Protein & Fiber Bars and Toast and peanut butter sandwich crackers?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.