Salted Cashews vs Original multigrain cereal, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Cashews
Original multigrain cereal, original
The Verdict: Which is Better?
When placing Salted Cashews and Original multigrain cereal, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Cashews is the more energy-dense option here, packing 196 more calories per 100g than Original multigrain cereal, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Cashews takes the lead with only 7.14g of sugar per 100g, whereas Original multigrain cereal, original contains 18.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Cashews offers a protein boost with 19g per 100g, outperforming Original multigrain cereal, original in this category.
Frequently Asked Questions
Which is healthier: Salted Cashews or Original multigrain cereal, original?
It depends on your goals. Salted Cashews has 571 calories, while Original multigrain cereal, original has 375 calories. Check the detailed table above for sugar and fat content.
Is Salted Cashews vegan?
No, Salted Cashews is not certified vegan.
What is the calorie difference between Salted Cashews and Original multigrain cereal, original?
There is a difference of 196 calories per 100g between the two products.
