Head-to-Head Analysis

Salted Cashews Halves & Pieces vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Cashews Halves & Pieces

Salted Cashews Halves & Pieces

Not Vegan
VS
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
254 kcal
3.6g
Sugars
26.3g
46.4g
Fat
12.3g
17.9g
Protein
3.5g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Salted Cashews Halves & Pieces and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Cashews Halves & Pieces is the more energy-dense option here, packing 353 more calories per 100g than Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Cashews Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Ice Cream contains 26.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Cashews Halves & Pieces offers a protein boost with 17.9g per 100g, outperforming Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Salted Cashews Halves & Pieces or Ice Cream?

It depends on your goals. Salted Cashews Halves & Pieces has 607 calories, while Ice Cream has 254 calories. Check the detailed table above for sugar and fat content.

Is Salted Cashews Halves & Pieces vegan?

No, Salted Cashews Halves & Pieces is not certified vegan.

What is the calorie difference between Salted Cashews Halves & Pieces and Ice Cream?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.