Head-to-Head Analysis

Salted Cashews Halves & Pieces vs Sweet Gherkins Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Cashews Halves & Pieces

Salted Cashews Halves & Pieces

Not Vegan
VS
Package of Sweet Gherkins Pickles

Sweet Gherkins Pickles

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
453 kcal
3.6g
Sugars
88.2g
46.4g
Fat
0g
17.9g
Protein
0g
1.1g
Salt
5.4g

The Verdict: Which is Better?

When placing Salted Cashews Halves & Pieces and Sweet Gherkins Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Cashews Halves & Pieces is the more energy-dense option here, packing 154 more calories per 100g than Sweet Gherkins Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Cashews Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Sweet Gherkins Pickles contains 88.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Cashews Halves & Pieces offers a protein boost with 17.9g per 100g, outperforming Sweet Gherkins Pickles in this category.

Frequently Asked Questions

Which is healthier: Salted Cashews Halves & Pieces or Sweet Gherkins Pickles?

It depends on your goals. Salted Cashews Halves & Pieces has 607 calories, while Sweet Gherkins Pickles has 453 calories. Check the detailed table above for sugar and fat content.

Is Salted Cashews Halves & Pieces vegan?

No, Salted Cashews Halves & Pieces is not certified vegan.

What is the calorie difference between Salted Cashews Halves & Pieces and Sweet Gherkins Pickles?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.