Head-to-Head Analysis

Salted Cashews Halves & Pieces vs Waffle Cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Cashews Halves & Pieces

Salted Cashews Halves & Pieces

Not Vegan
VS
Package of Waffle Cones

Waffle Cones

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
400 kcal
12.7g
Sugars
25g
166g
Fat
0g
63.8g
Protein
5g
3.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Salted Cashews Halves & Pieces and Waffle Cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Cashews Halves & Pieces is the more energy-dense option here, packing 8 more calories per 100g than Waffle Cones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Cashews Halves & Pieces takes the lead with only 12.7g of sugar per 100g, whereas Waffle Cones contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Cashews Halves & Pieces offers a protein boost with 63.8g per 100g, outperforming Waffle Cones in this category.

Frequently Asked Questions

Which is healthier: Salted Cashews Halves & Pieces or Waffle Cones?

It depends on your goals. Salted Cashews Halves & Pieces has 408 calories, while Waffle Cones has 400 calories. Check the detailed table above for sugar and fat content.

Is Salted Cashews Halves & Pieces vegan?

No, Salted Cashews Halves & Pieces is not certified vegan.

What is the calorie difference between Salted Cashews Halves & Pieces and Waffle Cones?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.