Salted chocolate Tahini vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted chocolate Tahini
Mixed Nuts
The Verdict: Which is Better?
When placing Salted chocolate Tahini and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted chocolate Tahini is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted chocolate Tahini contains significantly more sugar (21.4g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted chocolate Tahini or Mixed Nuts?
It depends on your goals. Salted chocolate Tahini has 536 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Salted chocolate Tahini vegan?
No, Salted chocolate Tahini is not certified vegan.
What is the calorie difference between Salted chocolate Tahini and Mixed Nuts?
There is a difference of 71 calories per 100g between the two products.
