Head-to-Head Analysis

Salted Irish Butter vs Zesty garlic kosher spears fresh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Irish Butter

Salted Irish Butter

Not Vegan
VS
Top Pick
Package of Zesty garlic kosher spears fresh

Zesty garlic kosher spears fresh

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
53.6 kcal
0g
Sugars
0g
78.6g
Fat
0g
0g
Protein
0g
1.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Salted Irish Butter and Zesty garlic kosher spears fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Irish Butter is the more energy-dense option here, packing 660 more calories per 100g than Zesty garlic kosher spears fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salted Irish Butter or Zesty garlic kosher spears fresh?

It depends on your goals. Salted Irish Butter has 714 calories, while Zesty garlic kosher spears fresh has 53.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Salted Irish Butter vegan?

No, Salted Irish Butter is not certified vegan.

What is the calorie difference between Salted Irish Butter and Zesty garlic kosher spears fresh?

There is a difference of 660 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.