Head-to-Head Analysis

Salted microwave popcorn vs Organic Breakfast Bread Raisin' The Roof!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted microwave popcorn

Salted microwave popcorn

Not Vegan
VS
Package of Organic Breakfast Bread Raisin' The Roof!

Organic Breakfast Bread Raisin' The Roof!

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
294 kcal
0g
Sugars
20.6g
6.1g
Fat
4.4g
12.1g
Protein
11.8g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Salted microwave popcorn and Organic Breakfast Bread Raisin' The Roof! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted microwave popcorn is the more energy-dense option here, packing 100 more calories per 100g than Organic Breakfast Bread Raisin' The Roof!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted microwave popcorn takes the lead with only 0g of sugar per 100g, whereas Organic Breakfast Bread Raisin' The Roof! contains 20.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted microwave popcorn or Organic Breakfast Bread Raisin' The Roof!?

It depends on your goals. Salted microwave popcorn has 394 calories, while Organic Breakfast Bread Raisin' The Roof! has 294 calories. Check the detailed table above for sugar and fat content.

Is Salted microwave popcorn vegan?

No, Salted microwave popcorn is not certified vegan.

What is the calorie difference between Salted microwave popcorn and Organic Breakfast Bread Raisin' The Roof!?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.