Head-to-Head Analysis

Salted Mixed Nuts vs The Original Malted Milk Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
VS
Package of The Original Malted Milk Balls

The Original Malted Milk Balls

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
738 kcal
3.6g
Sugars
143g
53.6g
Fat
41.6g
21.4g
Protein
6g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Salted Mixed Nuts and The Original Malted Milk Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Mixed Nuts is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas The Original Malted Milk Balls contains 143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming The Original Malted Milk Balls in this category.

Frequently Asked Questions

Which is healthier: Salted Mixed Nuts or The Original Malted Milk Balls?

Salted Mixed Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Mixed Nuts vegan?

No, Salted Mixed Nuts is not certified vegan.

What is the calorie difference between Salted Mixed Nuts and The Original Malted Milk Balls?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.