Salted Mixed Nuts vs Freshly Baked Chocolat Croissant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Mixed Nuts
Freshly Baked Chocolat Croissant
The Verdict: Which is Better?
When placing Salted Mixed Nuts and Freshly Baked Chocolat Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Mixed Nuts is the more energy-dense option here, packing 148 more calories per 100g than Freshly Baked Chocolat Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Mixed Nuts contains significantly more sugar (12.7g) compared to the milder Freshly Baked Chocolat Croissant (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Freshly Baked Chocolat Croissant is undeniably the healthier pick.
Looking to build muscle? Salted Mixed Nuts offers a protein boost with 76.5g per 100g, outperforming Freshly Baked Chocolat Croissant in this category.
Frequently Asked Questions
Which is healthier: Salted Mixed Nuts or Freshly Baked Chocolat Croissant?
It depends on your goals. Salted Mixed Nuts has 255 calories, while Freshly Baked Chocolat Croissant has 107 calories. Check the detailed table above for sugar and fat content.
Is Salted Mixed Nuts vegan?
No, Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Salted Mixed Nuts and Freshly Baked Chocolat Croissant?
There is a difference of 148 calories per 100g between the two products.
