Salted Mixed Nuts vs Organic puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Mixed Nuts
Organic puffs
The Verdict: Which is Better?
When placing Salted Mixed Nuts and Organic puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Mixed Nuts is the more energy-dense option here, packing 107 more calories per 100g than Organic puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salted Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Organic puffs in this category.
Frequently Asked Questions
Which is healthier: Salted Mixed Nuts or Organic puffs?
It depends on your goals. Salted Mixed Nuts has 607 calories, while Organic puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Salted Mixed Nuts vegan?
No, Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Salted Mixed Nuts and Organic puffs?
There is a difference of 107 calories per 100g between the two products.
