Salted Nut Roll vs Teriyaki beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Nut Roll
Teriyaki beef jerky
The Verdict: Which is Better?
When placing Salted Nut Roll and Teriyaki beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Nut Roll is the more energy-dense option here, packing 157 more calories per 100g than Teriyaki beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Salted Nut Roll or Teriyaki beef jerky?
It depends on your goals. Salted Nut Roll has 478.26 calories, while Teriyaki beef jerky has 321 calories. Check the detailed table above for sugar and fat content.
Is Salted Nut Roll vegan?
No, Salted Nut Roll is not certified vegan.
What is the calorie difference between Salted Nut Roll and Teriyaki beef jerky?
There is a difference of 157 calories per 100g between the two products.
