Salted Peanuts vs Dried Mission Figs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Peanuts
Dried Mission Figs
The Verdict: Which is Better?
When placing Salted Peanuts and Dried Mission Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Peanuts is the more energy-dense option here, packing 327 more calories per 100g than Dried Mission Figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Dried Mission Figs contains 47.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Peanuts offers a protein boost with 26.79g per 100g, outperforming Dried Mission Figs in this category.
Frequently Asked Questions
Which is healthier: Salted Peanuts or Dried Mission Figs?
It depends on your goals. Salted Peanuts has 589 calories, while Dried Mission Figs has 262 calories. Check the detailed table above for sugar and fat content.
Is Salted Peanuts vegan?
No, Salted Peanuts is not certified vegan.
What is the calorie difference between Salted Peanuts and Dried Mission Figs?
There is a difference of 327 calories per 100g between the two products.
