Head-to-Head Analysis

Salted peanuts vs Artisan Nut-Thins Sesame Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted peanuts

Salted peanuts

Not Vegan
VS
Top Pick
Package of Artisan Nut-Thins Sesame Seeds

Artisan Nut-Thins Sesame Seeds

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
433 kcal
3.6g
Sugars
3.3g
50g
Fat
13.3g
25g
Protein
10g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Salted peanuts and Artisan Nut-Thins Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted peanuts is the more energy-dense option here, packing 174 more calories per 100g than Artisan Nut-Thins Sesame Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted peanuts offers a protein boost with 25g per 100g, outperforming Artisan Nut-Thins Sesame Seeds in this category.

Frequently Asked Questions

Which is healthier: Salted peanuts or Artisan Nut-Thins Sesame Seeds?

It depends on your goals. Salted peanuts has 607.14285714286 calories, while Artisan Nut-Thins Sesame Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Salted peanuts vegan?

No, Salted peanuts is not certified vegan.

What is the calorie difference between Salted peanuts and Artisan Nut-Thins Sesame Seeds?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.