Head-to-Head Analysis

Salted peanuts vs Maria deluxe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted peanuts

Salted peanuts

Not Vegan
VS
Package of Maria deluxe

Maria deluxe

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
413.8 kcal
3.6g
Sugars
24.1g
50g
Fat
6.9g
25g
Protein
6.9g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Salted peanuts and Maria deluxe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted peanuts is the more energy-dense option here, packing 193 more calories per 100g than Maria deluxe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted peanuts takes the lead with only 3.5714285714286g of sugar per 100g, whereas Maria deluxe contains 24.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted peanuts offers a protein boost with 25g per 100g, outperforming Maria deluxe in this category.

Frequently Asked Questions

Which is healthier: Salted peanuts or Maria deluxe?

It depends on your goals. Salted peanuts has 607.14285714286 calories, while Maria deluxe has 413.79 calories. Check the detailed table above for sugar and fat content.

Is Salted peanuts vegan?

No, Salted peanuts is not certified vegan.

What is the calorie difference between Salted peanuts and Maria deluxe?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.