Salted Peanuts vs 100% Extra Virgin Olive Oil Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Peanuts
100% Extra Virgin Olive Oil Crisps
The Verdict: Which is Better?
When placing Salted Peanuts and 100% Extra Virgin Olive Oil Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Peanuts is the more energy-dense option here, packing 60 more calories per 100g than 100% Extra Virgin Olive Oil Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Peanuts contains significantly more sugar (4.08g) compared to the milder 100% Extra Virgin Olive Oil Crisps (0.323g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Extra Virgin Olive Oil Crisps is undeniably the healthier pick.
Looking to build muscle? Salted Peanuts offers a protein boost with 26.53g per 100g, outperforming 100% Extra Virgin Olive Oil Crisps in this category.
Frequently Asked Questions
Which is healthier: Salted Peanuts or 100% Extra Virgin Olive Oil Crisps?
It depends on your goals. Salted Peanuts has 592 calories, while 100% Extra Virgin Olive Oil Crisps has 532 calories. Check the detailed table above for sugar and fat content.
Is Salted Peanuts vegan?
No, Salted Peanuts is not certified vegan.
What is the calorie difference between Salted Peanuts and 100% Extra Virgin Olive Oil Crisps?
There is a difference of 60 calories per 100g between the two products.
