Head-to-Head Analysis

Salted peanuts vs Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted peanuts

Salted peanuts

Not Vegan
VS
Top Pick
Package of Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag

Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
536 kcal
3.6g
Sugars
3.6g
50g
Fat
28.6g
25g
Protein
7.1g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Salted peanuts and Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted peanuts is the more energy-dense option here, packing 71 more calories per 100g than Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted peanuts offers a protein boost with 25g per 100g, outperforming Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag in this category.

Frequently Asked Questions

Which is healthier: Salted peanuts or Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag?

It depends on your goals. Salted peanuts has 607 calories, while Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag has 536 calories. Check the detailed table above for sugar and fat content.

Is Salted peanuts vegan?

No, Salted peanuts is not certified vegan.

What is the calorie difference between Salted peanuts and Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.