Salted peanuts vs Mini Chips Ahoy!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted peanuts
Mini Chips Ahoy!
The Verdict: Which is Better?
When placing Salted peanuts and Mini Chips Ahoy! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted peanuts is the more energy-dense option here, packing 124 more calories per 100g than Mini Chips Ahoy!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted peanuts takes the lead with only 3.57g of sugar per 100g, whereas Mini Chips Ahoy! contains 27.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted peanuts offers a protein boost with 25g per 100g, outperforming Mini Chips Ahoy! in this category.
Frequently Asked Questions
Which is healthier: Salted peanuts or Mini Chips Ahoy!?
It depends on your goals. Salted peanuts has 607 calories, while Mini Chips Ahoy! has 483 calories. Check the detailed table above for sugar and fat content.
Is Salted peanuts vegan?
No, Salted peanuts is not certified vegan.
What is the calorie difference between Salted peanuts and Mini Chips Ahoy!?
There is a difference of 124 calories per 100g between the two products.
