Salted peanuts vs Gourmet Jelly Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted peanuts
Gourmet Jelly Beans
The Verdict: Which is Better?
When placing Salted peanuts and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted peanuts is the more energy-dense option here, packing 257 more calories per 100g than Gourmet Jelly Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted peanuts takes the lead with only 3.57g of sugar per 100g, whereas Gourmet Jelly Beans contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted peanuts offers a protein boost with 25g per 100g, outperforming Gourmet Jelly Beans in this category.
Frequently Asked Questions
Which is healthier: Salted peanuts or Gourmet Jelly Beans?
It depends on your goals. Salted peanuts has 607.14 calories, while Gourmet Jelly Beans has 350 calories. Check the detailed table above for sugar and fat content.
Is Salted peanuts vegan?
No, Salted peanuts is not certified vegan.
What is the calorie difference between Salted peanuts and Gourmet Jelly Beans?
There is a difference of 257 calories per 100g between the two products.
