Head-to-Head Analysis

Salted Peanuts With Sea Salt vs Yellow Cling Peaches Sliced In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Peanuts With Sea Salt

Salted Peanuts With Sea Salt

Not Vegan
VS
Package of Yellow Cling Peaches Sliced In Heavy Syrup

Yellow Cling Peaches Sliced In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
79.3 kcal
Energy
61 kcal
0.5g
Sugars
12.8g
6.4g
Fat
0g
3.2g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Salted Peanuts With Sea Salt and Yellow Cling Peaches Sliced In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Peanuts With Sea Salt is the more energy-dense option here, packing 18 more calories per 100g than Yellow Cling Peaches Sliced In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Peanuts With Sea Salt takes the lead with only 0.454g of sugar per 100g, whereas Yellow Cling Peaches Sliced In Heavy Syrup contains 12.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Peanuts With Sea Salt offers a protein boost with 3.19g per 100g, outperforming Yellow Cling Peaches Sliced In Heavy Syrup in this category.

Frequently Asked Questions

Which is healthier: Salted Peanuts With Sea Salt or Yellow Cling Peaches Sliced In Heavy Syrup?

It depends on your goals. Salted Peanuts With Sea Salt has 79.3 calories, while Yellow Cling Peaches Sliced In Heavy Syrup has 61 calories. Check the detailed table above for sugar and fat content.

Is Salted Peanuts With Sea Salt vegan?

No, Salted Peanuts With Sea Salt is not certified vegan.

What is the calorie difference between Salted Peanuts With Sea Salt and Yellow Cling Peaches Sliced In Heavy Syrup?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.