Head-to-Head Analysis

Salted Pepitas vs Microwavable Santa Fe Style Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Pepitas

Salted Pepitas

Not Vegan
VS
Top Pick
Package of Microwavable Santa Fe Style Black Beans

Microwavable Santa Fe Style Black Beans

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
122 kcal
1g
Sugars
0g
12g
Fat
1.1g
9g
Protein
6.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted Pepitas and Microwavable Santa Fe Style Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Pepitas is the more energy-dense option here, packing 38 more calories per 100g than Microwavable Santa Fe Style Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted Pepitas offers a protein boost with 9g per 100g, outperforming Microwavable Santa Fe Style Black Beans in this category.

Frequently Asked Questions

Which is healthier: Salted Pepitas or Microwavable Santa Fe Style Black Beans?

It depends on your goals. Salted Pepitas has 160 calories, while Microwavable Santa Fe Style Black Beans has 122 calories. Check the detailed table above for sugar and fat content.

Is Salted Pepitas vegan?

No, Salted Pepitas is not certified vegan.

What is the calorie difference between Salted Pepitas and Microwavable Santa Fe Style Black Beans?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.