Head-to-Head Analysis

Salted Potato Chips vs Garlic Pepper Crispy Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Potato Chips

Salted Potato Chips

Not Vegan
VS
Top Pick
Package of Garlic Pepper Crispy Onions

Garlic Pepper Crispy Onions

Not Vegan
Nutritional Facts (per 100g)
537 kcal
Energy
571 kcal
0.2g
Sugars
0g
33.5g
Fat
35.7g
6.9g
Protein
0g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Salted Potato Chips and Garlic Pepper Crispy Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Potato Chips is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salted Potato Chips offers a protein boost with 6.9g per 100g, outperforming Garlic Pepper Crispy Onions in this category.

Frequently Asked Questions

Which is healthier: Salted Potato Chips or Garlic Pepper Crispy Onions?

It depends on your goals. Salted Potato Chips has 537 calories, while Garlic Pepper Crispy Onions has 571 calories. Check the detailed table above for sugar and fat content.

Is Salted Potato Chips vegan?

No, Salted Potato Chips is not certified vegan.

What is the calorie difference between Salted Potato Chips and Garlic Pepper Crispy Onions?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.