Salted Pretzel vs Multi-Grain Pretzel Splits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Pretzel
Multi-Grain Pretzel Splits
The Verdict: Which is Better?
When placing Salted Pretzel and Multi-Grain Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Pretzel is the more energy-dense option here, packing 83 more calories per 100g than Multi-Grain Pretzel Splits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Pretzel contains significantly more sugar (37.9g) compared to the milder Multi-Grain Pretzel Splits (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Pretzel Splits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Pretzel or Multi-Grain Pretzel Splits?
It depends on your goals. Salted Pretzel has 483 calories, while Multi-Grain Pretzel Splits has 400 calories. Check the detailed table above for sugar and fat content.
Is Salted Pretzel vegan?
No, Salted Pretzel is not certified vegan.
What is the calorie difference between Salted Pretzel and Multi-Grain Pretzel Splits?
There is a difference of 83 calories per 100g between the two products.
