Salted Roasted Almonds vs Unsalted Pine Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Almonds
Unsalted Pine Nuts
The Verdict: Which is Better?
When placing Salted Roasted Almonds and Unsalted Pine Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Roasted Almonds is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Roasted Almonds contains significantly more sugar (4.7619047619048g) compared to the milder Unsalted Pine Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Pine Nuts is undeniably the healthier pick.
Looking to build muscle? Salted Roasted Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Unsalted Pine Nuts in this category.
Frequently Asked Questions
Which is healthier: Salted Roasted Almonds or Unsalted Pine Nuts?
It depends on your goals. Salted Roasted Almonds has 595.2380952381 calories, while Unsalted Pine Nuts has 679 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Almonds vegan?
No, Salted Roasted Almonds is not certified vegan.
What is the calorie difference between Salted Roasted Almonds and Unsalted Pine Nuts?
There is a difference of 84 calories per 100g between the two products.
