Salted Roasted Almonds vs Peach Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Almonds
Peach Rings
The Verdict: Which is Better?
When placing Salted Roasted Almonds and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Roasted Almonds is the more energy-dense option here, packing 470 more calories per 100g than Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Roasted Almonds contains significantly more sugar (3.57g) compared to the milder Peach Rings (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Rings is undeniably the healthier pick.
Looking to build muscle? Salted Roasted Almonds offers a protein boost with 21.4g per 100g, outperforming Peach Rings in this category.
Frequently Asked Questions
Which is healthier: Salted Roasted Almonds or Peach Rings?
It depends on your goals. Salted Roasted Almonds has 607 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Almonds vegan?
No, Salted Roasted Almonds is not certified vegan.
What is the calorie difference between Salted Roasted Almonds and Peach Rings?
There is a difference of 470 calories per 100g between the two products.
