Head-to-Head Analysis

Salted Roasted Macadamia Nuts vs Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Roasted Macadamia Nuts

Salted Roasted Macadamia Nuts

Not Vegan
VS
Package of Cookie Butter

Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
726.7 kcal
Energy
451.6 kcal
4g
Sugars
25.8g
76.7g
Fat
22.6g
9.3g
Protein
3.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Salted Roasted Macadamia Nuts and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Roasted Macadamia Nuts is the more energy-dense option here, packing 275 more calories per 100g than Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Roasted Macadamia Nuts takes the lead with only 4g of sugar per 100g, whereas Cookie Butter contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Roasted Macadamia Nuts offers a protein boost with 9.33333333333333g per 100g, outperforming Cookie Butter in this category.

Frequently Asked Questions

Which is healthier: Salted Roasted Macadamia Nuts or Cookie Butter?

It depends on your goals. Salted Roasted Macadamia Nuts has 726.666666666667 calories, while Cookie Butter has 451.61290322581 calories. Check the detailed table above for sugar and fat content.

Is Salted Roasted Macadamia Nuts vegan?

No, Salted Roasted Macadamia Nuts is not certified vegan.

What is the calorie difference between Salted Roasted Macadamia Nuts and Cookie Butter?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.