Salted Roasted Mixed Nuts vs Brookie Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Mixed Nuts
Brookie Protein Bar
The Verdict: Which is Better?
When placing Salted Roasted Mixed Nuts and Brookie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Roasted Mixed Nuts is the more energy-dense option here, packing 240 more calories per 100g than Brookie Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Salted Roasted Mixed Nuts or Brookie Protein Bar?
It depends on your goals. Salted Roasted Mixed Nuts has 600 calories, while Brookie Protein Bar has 360 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Mixed Nuts vegan?
No, Salted Roasted Mixed Nuts is not certified vegan.
What is the calorie difference between Salted Roasted Mixed Nuts and Brookie Protein Bar?
There is a difference of 240 calories per 100g between the two products.
