Head-to-Head Analysis

Salted Roasted Peanuts vs Almonds/ Wasabi & Soy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Roasted Peanuts

Salted Roasted Peanuts

Not Vegan
VS
Package of Almonds/ Wasabi & Soy

Almonds/ Wasabi & Soy

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
607.1 kcal
3.3g
Sugars
3.6g
46.7g
Fat
50g
23.3g
Protein
28.6g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Roasted Peanuts and Almonds/ Wasabi & Soy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Roasted Peanuts is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salted Roasted Peanuts or Almonds/ Wasabi & Soy?

Salted Roasted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Roasted Peanuts vegan?

No, Salted Roasted Peanuts is not certified vegan.

What is the calorie difference between Salted Roasted Peanuts and Almonds/ Wasabi & Soy?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.