Salted Roasted Peanuts vs Petite Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Peanuts
Petite Brussels Sprouts
The Verdict: Which is Better?
When placing Salted Roasted Peanuts and Petite Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Roasted Peanuts is the more energy-dense option here, packing 530 more calories per 100g than Petite Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salted Roasted Peanuts offers a protein boost with 23.3g per 100g, outperforming Petite Brussels Sprouts in this category.
Frequently Asked Questions
Which is healthier: Salted Roasted Peanuts or Petite Brussels Sprouts?
It depends on your goals. Salted Roasted Peanuts has 567 calories, while Petite Brussels Sprouts has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Peanuts vegan?
No, Salted Roasted Peanuts is not certified vegan.
What is the calorie difference between Salted Roasted Peanuts and Petite Brussels Sprouts?
There is a difference of 530 calories per 100g between the two products.
