Salted roasted peanuts vs Everything Pretzel Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted roasted peanuts
Everything Pretzel Crisps
The Verdict: Which is Better?
When placing Salted roasted peanuts and Everything Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted roasted peanuts is the more energy-dense option here, packing 174 more calories per 100g than Everything Pretzel Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted roasted peanuts contains significantly more sugar (3.3333333333333g) compared to the milder Everything Pretzel Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Pretzel Crisps is undeniably the healthier pick.
Looking to build muscle? Salted roasted peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Everything Pretzel Crisps in this category.
Frequently Asked Questions
Which is healthier: Salted roasted peanuts or Everything Pretzel Crisps?
It depends on your goals. Salted roasted peanuts has 566.66666666667 calories, while Everything Pretzel Crisps has 393 calories. Check the detailed table above for sugar and fat content.
Is Salted roasted peanuts vegan?
No, Salted roasted peanuts is not certified vegan.
What is the calorie difference between Salted roasted peanuts and Everything Pretzel Crisps?
There is a difference of 174 calories per 100g between the two products.
