Head-to-Head Analysis

Salted Sweet Cream Butter vs Organic Bran Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Sweet Cream Butter

Salted Sweet Cream Butter

Not Vegan
VS
Package of Organic Bran Flakes Cereal

Organic Bran Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
325 kcal
0g
Sugars
7.5g
78.6g
Fat
2.5g
0g
Protein
12.5g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Sweet Cream Butter and Organic Bran Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Sweet Cream Butter is the more energy-dense option here, packing 389 more calories per 100g than Organic Bran Flakes Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Sweet Cream Butter takes the lead with only 0g of sugar per 100g, whereas Organic Bran Flakes Cereal contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Sweet Cream Butter or Organic Bran Flakes Cereal?

It depends on your goals. Salted Sweet Cream Butter has 714 calories, while Organic Bran Flakes Cereal has 325 calories. Check the detailed table above for sugar and fat content.

Is Salted Sweet Cream Butter vegan?

No, Salted Sweet Cream Butter is not certified vegan.

What is the calorie difference between Salted Sweet Cream Butter and Organic Bran Flakes Cereal?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.